Advanced High School Rowing Summer Training

High school athletes rowing

Register Online Here

These training will focus mostly on learning how to row efficiently in sweep and sculling boats. The goal will be for all athletes to be able to maintain/gain fitness and skill going from the spring racing season into the fall season.

Pre-requisite: High school or current Capital Crew rower. 

To register for the weekly drop in option please contact the front office to be registered over the phone. Drop in rates are not available online. (916) 278-2842 x 9. 

Length

 90 hours (Summer)

Pricing

General Public: Weekly drop in rate:

 $400

 $50.00 per week


Minimum Enrollment:

4

Maximum Enrollment:

18 

Minimum Age Requirement:

13 

2018 Advanced High School Summer Training Schedule

The final week of this course conflicts with some schools starting, because of this the schedule on the last week ( Aug 13 - 15) will change to Monday - Wednesday 3:30pm - 6:00pm

 
SECTION
DAYS
TIME
START DATE
END DATE
 HSROW01
 Tues-Fri
 6:30 - 8:30 am
 June 18
 August 10
 Mon-Wed
 3:30 - 6:00 pm
 August 13
 August 15